One of the effective measures to help reduce the pain of arthritis is weight loss.

System osteoarthritis of great people that are not a robot can imitate perfectly. Actions, gestures from strong light to have the involvement of the joints. When joints are inflamed, their activities reduced operating range, causing stiffness. Knowing the pathological process helps us to find out preventive measures and effective treatment.

Matching consists of many different components: cartilage, synovium, ligaments, muscles and tendons. Cartilage or bone head injury will cause increased friction two bones, leading to the inflammatory process. OA injury, overuse of joints, due to disease or aging (aging). Inflammation from subtle level will become visible with the symptoms: swelling, redness, heat, pain, stiffness and limited range of operation. The more pain, more patients tend to limit movement, muscle contraction is increasingly leading to stiffness; and cycle makes arthritis worse!

Symptoms signaling

The first is the feeling of tenderness in joints. Do not bend or stretch to fit in a normal way. Idiopathic arthritis: pain or large joints such as the knee, shoulder, ankle ... or sore joints are small joints such as hands - fingers, knuckle joint venture ... The pain increases when the joint stretching or bending strength. English crunching, creaking sounds when moving joints. Weak muscles around the joints.

To diagnose arthritis, must be based on a thorough examination and careful clinical evaluation of symptoms through synthesis. The specialized tests help the diagnosis more accurate. X-ray image is only visible when the damage is too severe. Therefore, early diagnosis of the disease arthritis is very important. Patients should provide sufficient information on symptoms, medical history, family history, medication list ... The body was used to follow also need to provide more information to share with the disease and the patient difficulties in both psychological and physical, remember the words of the doctor advised him. Doctors treated based on clinical examination meticulously assess the joints, level of joint damage, pathological diagnosis of arthritis ... then will decide perform preclinical testing as X-ray, specialized tests for rheumatoid arthritis, gout arthritis, spinal arthritis stick, infection ... Finally, the doctor and the patient treatment plan outlined. Unlike foreign countries often patients to the doctor decided entirely.

Some common types of arthritis

There are hundreds of arthritis patients but is often found in the following categories: osteoarthritis, rheumatoid arthritis, arthritis Children, joint infection by pyogenic bacteria, joint infection by tuberculosis ...

Osteoarthritis: or osteoarthritis can affect any joint. However, large common osteoarthritis, especially those bearing joints such as the knee much, hip and ankle. Cause: endure abuse joints, trauma, aging, obesity, congenital, gout, diabetes, endocrine diseases ... Most of osteoarthritis unexplained joint related to aging. Osteoarthritis does not affect the way the body system as other arthritis. Symptoms vary depending on each patient, pain is the most common one or more synovial joints when excessive activity and relieved by rest or light training. Stiffness or limited joint mobility occurs in the morning, when the train moves down gently several times a day.

Arthritis affects hundreds of millions of people around the world. Understanding and living with arthritis, especially rheumatoid arthritis disease is a positive attitude contributes to increasing the quality of life of the patient.

Rheumatoid arthritis: the chronic diseases commonly seen in Vietnam, the number of female patients with more than two or three men. OA progresses slowly but steadily with age causing disability rate and high mortality. This is an autoimmune disease, the body secretes substances which attacks joints, infiltration and destruction of joints. The cause of rheumatoid arthritis is unclear, but genetic factors are considered important role. Age is usually middle-aged disease, but can occur at age 20 - 30. If untreated, the disease can affect other organs a systematic way. Symptoms usually painful swelling, tenderness, limited motion or stiffness. The table is common joint - fingers, the fingers, wrists, ankles, table - toes. In the morning the patient usually feels hard, hard to move the table - fingers or toes for hours, as less and less hard campaign. Patients and numbness of the fingers and toes, especially at night or just waking up. Symptoms of arthritis are usually symmetrical. Patients are seen anorexia, fatigue, mild fever ... Evolution perennial and deformity evolved from severe bone lesions - cartilage; bones crunched the motion; spots appear below the skin around the joints bearing.

Arthritis Children: largely unknown cause. This is not spread, nor by factors such as food, toxins, vitamins, allergy ... Also not sure whether genetic factors. Many symptoms like adult rheumatoid arthritis. As the disease progresses long bones damaged cartilage can cause severe joint deformity, difficult to move and affect the growth of bones and joints. Some children have symptoms for some time now healed, some children will not help if untreated.

Treatment

The main goal of treatment is to reduce pain, increase range of joint activities, improve the bearing capacity of the joints and muscles around the joints, prevent disease progression cause deformity. The goal depends requirements of each patient.

There are many choices in treatment, or separately or in combination: conservative treatment (lying, medicine, light exercise, weight reduction, movement therapy and vocational therapy ...), surgery Art. The treatment plan should incorporate other measures: change lifestyle habits to improve overall health, daily exercise; drug use ...

One of the effective measures to help reduce the pain of arthritis is weight loss. Large increases the body will withstand forces up the joints, especially in patients with osteoarthritis. So we need to implement a reasonable diet, maintain ideal weight, rheumatoid help prevent further damage. Quitting smoking is also a requirement for patients with arthritis. Women who smoke have an increased risk of rheumatoid arthritis twice others.

Exercise is an important step to help maintain a better quality of life to be able to "live" with arthritis. It should respect the principle of "no pain episode." The exercises depending on each joint pain. Patients should discuss with your doctor or technician rehabilitation of training content. Only when the file should have been familiar with the guidelines and collective actions. The training aids can be helpful under the expert guidance.